Crazy Kitty Love

Confessions of a cat lady…..

5 day streak of eating right PLUS exercise…. WHO AM I?

eating

Wouldn’t that be nice!???

I made it through a work week WHOLE WORK WEEK staying on plan and eating right.  Not once did i go over my 1200 calorie limit!   I also walked with my co workers to our Leslie Sansone walking videos at least once, sometimes twice a day.  All of this and i didn’t die!  LOL   This week I feel pretty good.  I see the scale slowly going in the right direction and I actually feel that i CAN DO THIS!   On Monday, I have my first nutrition appointment.  I find it odd that this is a group appointment, but maybe it is so that we can all bounce off one another and ask questions that maybe we wouldn’t ask on our own.  I hope to do well this weekend and really try to stick with my plan as much as possible.  I am hoping for a loss when I weigh in on Monday.

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Excited or Scared?

scared

I have had a few friends ask me if I am excited for my surgery that’ll happen most likely in the beginning of the new year.   YES, I am Excited for lots of reasons:

  • losing weight
  • being able to shop at most stores
  • sitting on the floor, sitting cross legged & Indian style
  • Being able to exercise more
  • being healthier
  • not worrying about sitting in chairs with arms or the dreaded plastic picnic chairs
  • fitting more comfortably in an airline seat
  • not having to worry if i will fit on rides

The list goes on & on……  but I am also Scared.

  • loose skin.  How bad will it be?
  • It is a major surgery (i’ve never had a surgery or been in the hospital)
  • Complications
  • not being able to eat & the mental drain

I think the benefits outweigh the negatives for sure & i am definitely excited.  January seems so far away, but for insurance purposes, it makes the most sense.   3 months isnt really very long at all & i still need to lose 19 lbs before my surgeon will do it.    LOTS of time to get excited!!!

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Mind Games of Hunger

hungry-bot

Every time I start a new diet  new way of eating, I feel like I am starving to death!   Clearly, I am not…but the feelings are so overwhelming.  I just want to stick anything in my mouth without having to worry about the nutritional value of it.  I know that these are mind tricks that my cruel brain has conjured up to tempt me.  The amount of times that I think about food in one day is ridiculous.  The hardest part of this journey will be mentally for sure.   The old Korn song A.D.I.D.A.S (all day i dream about sex) has been non stop in my head, but replace sex with food.

A.D.I D.A.F

All Day, I dream about food and all day i dream about food.

Anyway, this 1200 calorie thing has made it through the week so far and I plan of keeping it up.  I just hope that i see some results.  On sunday, i am going to pre plan my meals for the work week and follow the exact Kaiser guidelines of Protein, Non starchy veg, fruit and 1 fat & see how that plays on.   I am 19 lbs away from surgery.

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Weight Loss Surgery- Step 1 Informational Seminar

weight-loss_o_3675197

About 6 years ago, I attended a weight loss surgery seminar at Kaiser and left thinking it was not for me.   Last night, I attended one again and am convinced at this time that it is a very good option for me.  I joined a support group not that long ago on Facebook and love that I can see all different aspects of folks experiences Pre Op and Post Op and love all of their encouraging photos on their weight loss.   Weight loss surgery is NOT the easy way out by any means.  There is a lot of work involved every step of the way.  My next step is to attend a 4 hour orientation which i hope to have scheduled soon once my Doctor sends over the referral.  I am very interested in having the gastric sleeve procedure done and am hoping that my surgeon agrees and that I get approved through my insurance.  I will have to lose about 30 lbs prior on my own and have extensive classes before I will get to a surgery date.  It is very scary as I am relatively healthy and have never had any type of surgery done before.  But at the same time, it is very exciting to possibly have a tool to really help me lose the weight and to keep it off.  I will keep this blog updated every step of the way !

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